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EPC Wellbeing

Home
Programs
Core Programs
A La Carte Programs
Screenings/Exams
Calendars
Core Programs Calendar
A La Carte Programs Calendar
Screenings/Exams Calendar
Forms
Resources
EPC Employee Resources
Local and National Resources
Other Helpful Information
Tobacco Cessation Resources
About Us/Contact
  • Resources
  • EPC Employee Resources
  • Local and National Resources
  • Other Helpful Information
  • Tobacco Cessation Resources

Learn more about the resources available to you. Have a suggestion for something to add to this page? Let us know!


CHOLESTEROL

CHolesterol questions to ask your doctor
improve your cholesterol

DEPRESSION

TAKE A SCREENING
Download depression basics brochure
Download Depression - what you need to know brochure

DIABETES

take the Type 2 Diabetes Risk Test
lower your risk for type 2 diabetes

ERGONOMICS

PRINTING INDUSTRY ERGONOMICS
OFFICE ERGONOMICS

GRIEF

Common Grief Responses Suggestions for Healing
Coping With Sudden Death
Coping With Suicide Loss
Losing a Loved One to Drug Overdose
Supporting the Bereaved
When a CoWorker is Grieving

HEART ATTACK

heart attack warning signs

HIGH BLOOD PRESSURE

Blood pressure questions to ask your doctor
improve your blood pressure

PHYSICAL ACTIVITY

be active your way
Staying Active at Any Size

STROKE

stroke warning signs

WEIGHT MANAGEMENT

Food Diary
physical activity diary
Food & Fitness journal
portion control guide
avoid portion size pitfalls
healthy shopping list
Mindful eating
bmi calculator
CDC - The Health Effects of Overweight and Obesity

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Mission/Vision: The EPC Wellbeing Program will provide a balanced & proactive wellness approach to foster a healthy work environment.
We are committed to offer opportunities for healthy behaviors in order to encourage employees to enhance their personal well-being.

All dates and information subject to change.